Living With Arthritis aims to help people with arthritis by providing relevant, useful information and support. You can gain access to Accredited Medical Herbalist, Community Pharmacist and popular radio host, Gerald Quigley via our Videos page (right) and you can even talk to people with arthritis through our Community Forum.
All you need to do to become a Living With Arthritis member is REGISTER with your email address. You will then be sent a password. When you return to the site simply go to LOGIN and provide your email address and password. There are no member fees and all the information on this site is free.
Massage has a whole heap of benefits for arthritis as well as easing muscle tension and stress. Click here to find out more…
For many years, exercise was not recommended if you had arthritis because it was thought it could damage your joints. However, exercise is vital whether you have arthritis or not.
Some exercises are not suitable for people with arthritis as they put too much pressure on bones and joints, however Tai Chi for arthritis is a suitable and gentle form of exercise for those with arthritis.
Arthritis pain and stiffness can make it difficult to take care of household chores and cleaning. Here’s a few simple, inexpensive and easy-to-administer tips from real arthritis sufferers.
Diet and nutrition can often have an affect on how you feel and some foods and supplements can help relieve arthritis pain or prevent further inflammation. Gerald Quigley offers a few recommendations for your next grocery visit.
Gerald has provided some useful lifestyle and nutrition tips to help you manage and minimise the pain of arthritis. These tips are easy to incorporate into your daily life and they could help make a major difference in managing your arthritis.
Being in pain causes real misery. Gerald Quigley feels privileged to be associated with the opportunity to help relieve this misery through Living With Arthritis ? the resource centre for anyone with arthritis (or their carers).
The information on this website is offered as simply a guide and is not designed to replace the advice of your healthcare professional. Please consult your trusted healthcare practitioner if you have any queries about the information on this site.